Laughter: Laughter is the best medicine.
What do you do that makes you laugh or gives you the giggles every day?
Is it a regular sitcom that you watch and enjoy?
Is it a joke book in the bathroom?
What puts a smile on your face daily?
It is very important to smile and laugh regularly. More important than you know.
It lightens the load, helps to de-stress.
As much as you need hugs every day like in a previous post, you need to laugh and enjoy life.
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Questions to Ponder:
Do you make time to laugh?
Do you laugh at yourself?
Do you look for something to make you smile daily?
Challenge yourself to laugh every day this next week!
