Tipinions

Showing Appreciation:  How do you show your appreciation to others?  We do a lot for people throughout the day and others do a lot for us – do you show appreciation for what others do for you?  Do others show appreciation for what you do.  It doesn’t take a lot of effort, time, energy, words […]

Taking people for granted: We have all been guilty of this at some point in our lives.  The expression “you don’t know what you’ve got until it’s gone”, comes to mind.  So, before that happens, take a moment to think of the loved ones in your life and if you lost them – think of […]

Survival Skills:  On a scale on 1-10 where would you rate yourself on a survival test?  If you were dropped in the middle of a thick forest, far away from civilization, how would you fair?  Questions to Ponder:  What would you use for tools?  What would you eat?  How would you find water?  Can you […]

Healing:  We all heal at different rates depending on our past experiences, depending on how deep the hurt.  We need to be gentle and give us room to allow ourselves the time we need to completely heal from something.  Many people will have their own opinion and freely give it when we are going through […]

Red Flags:  Red flags are things that come up during a friendship or relationship that give you a bad feeling in the pit of your stomach.  It is something that you recognize that someone else is doing or saying to you and it bothers you.  It is similar to a trigger – what we discussed […]

Words vs Actions: Actions Speak Louder Than Words – that is an age old expression and it speaks the truth.  Many things are said in a day by many different people in our lives, but do their words match their actions that follow.  When words and actions don’t line up it can cause great confusion, […]

Muscle Testing:  What do you know about muscle testing?  It is something that I was introduced to many years ago and have found beneficial to my life.  It is something I do for many different reasons and I find that it works for me.  Some people in my inner circle use it, some people believe […]

Soul:  A lot of people think the spirit and soul are the same, some people think it is different.  I have looked through many different websites and found this one to resonate the most with me on this subject.  The main difference between soul and spirit is that the soul is the spiritual part what we carry after our […]

Spirit:  We have talked about the body and mind.  What do you do for your spirit on a regular basis?  There are different things that you can do for your spirit that you do for your body and mind – such as working out, meditating, etc., but there are other things that you can do […]

Mind: What do you do on a regular basis that is for you mind?  There are many different ways that we can take care of our minds?  We can meditate, pray, listen to calming music, rest, relax, watch a funny show or movie, go to counselling, play games on our devices, a weekend away from […]

Body:  What do you do on a regular basis that is for your body?  Some people exercise, do yoga, go to the gym, run and that is one form of taking care of your body.  I call it working from the outside in!  Some people watch what they eat, take supplements, do cleanses or detox’s […]

A Weekend Away:  Do you and your partner get enough undivided attention from each other and give enough of it to each other?  These past few years’ getaways were harder to do but it showed us just how necessary they are… now with things opened up, I encourage you to spend some quality time together.  […]