Business & Personal Tip – Motivation – Oct 29/24

Motivation:  What motivates you and keeps you motivated? 

Sometimes it is easy to be motivated and other times, oh man, it is so hard to get going – no matter what time of day. 

If we could just capture that moment when we are highly motivated and stay, there but we can’t.  It comes and it goes.  It depends on what we are doing, how passionate we are, who we are doing it with, deadlines, etc. 

Sometimes, when we are working in teams, it can be easy to be motivated as we do our part and other times, some people are unmotivated when working in a group setting. 

It is hard enough to motivate yourself in a team setting, but keeping the whole group motivated can be tough. 

Here are some links to review to help with motivation: 

Motivation: The Scientific Guide on How to Get and Stay Motivated

https://healthprep.com/living-healthy/7-ways-to-spark-your-motivation/?utm_source=google&utm_medium=search&utm_campaign=1698316514&utm_content=67791223393&utm_term=motivation&gclid=Cj0KCQiAgP6PBhDmARIsAPWMq6kw9uaEfBm29jvyrVrTS_I_RvTyIplNtNdZzTHg4Cl7Z3qLgMwoPLgaAsCPEALw_wcB

How Meditation Keeps You Focused & Motivated

The Science of Motivation: How to Get Motivated

https://www.nbcnews.com/better/health/3-types-motivation-can-inspire-you-do-anything-ncna781826

As we work through our motivation moments, make a mental note of what really helps you along the way to be motivated and stay motivated, so the next time you are struggling, it will remind you of what you have done previously. 

Questions to Ponder: 

What motivates you? 

What motivates others around you? 

Are there certain times of year you are more or less motivated?