It is amazing and surprising to me how often we operate and function on autopilot on a daily basis. I have started to recognize this and shift from autopilot mode to manual mode to become more conscience and mindful of my what I am doing. If we stay on autopilot we tend to miss out on things as you tend to be numbed by your surroundings and goings on.
Take time to start noticing when this is happening to you – on your drive to or from work or home, during meetings, cooking, during meals, during conversations, anything that we do regularly, etc. Check yourself and try to reconfigure your life to stay on manual mode instead of allowing yourself to exist / survive on autopilot!
Start living your life!
